Our Southwestern Salmon Hash recipe is Kaufmann 1 approved and will yield 4 servings. We also have a short recipe video for this below, enjoy!
1 lb fresh boneless/skinless salmon
½ cup chopped onion
½ cup chopped red bell pepper
1 jalapeño (seeded & chopped)
½ bunch of cilantro (chopped)
½ cup cooked quinoa
1 egg (slightly beaten)
Juice of half a lime
Salt and pepper to taste
1 to 2 Tbsp olive oil
Roughly chop the salmon and transfer to a large bowl.
Add the onion, red pepper, jalapeño, cilantro, quinoa, egg, lime juice, salt and pepper. Mix until well combined.
Heat the olive oil in skillet over medium high heat.
Add the mixture to the skillet and cook, stirring occasionally, until cooked through.
Serve by itself or over steamed vegetables, sweet potatoes or arugula.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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