My Account

Simple Spicy Roasted Cauliflower

roasted-cauliflower-sm
Print Friendly, PDF & Email

This Simple Spicy Roasted Cauliflower recipe is Kaufmann 1 approved and will feed a small family as a side dish.

Kaufmann One

 

 

Ingredients:

1 Head Cauliflower
1 1/2 Cups plain Greek Yogurt
1 Lime – Zest & Juice
2 Tbs. Chile Powder
1 Tbs. Cumin
1 Tbs. Garlic Powder
1 tsp. Curry Powder
2 tsp. Sea Salt
1 tsp. Black Pepper

Directions:

Preheat oven to 400 degrees.

Lightly grease a foil lined baking sheet.

Trim the base of the cauliflower so it lays flat. Make sure to remove any green leaves and stems.

In a bowl combine all other ingredients: Yogurt, Lime Zest, Lime Juice, Chile Powder, Cumin, Garlic Powder, Curry Powder, Sea Salt, Black Pepper.

Dip the Cauliflower into the mixture and roll around to cover the entire top. Place it on the baking sheet and spread more of the mixture to make a thick coating all over the top and sides. (Save any extra yogurt mixture for other uses.)

Bake for about 40 minutes. Check by piercing with a skewer or pointed knife until desired tenderness.

Let cool for about 5 minutes. Slice and serve your Simple Spicy Roasted Cauliflower!

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.