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Ep 62 – Letting Food Be Your Medicine

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Listen to my conversation with Dr Salter about how diet and letting food be your medicine can help your health.

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Hosted by Doug Kaufmann
Dr. Christine Salter & Victoria Salter

Podcast Timestamps

01:18 What does a culinary specialist do?
04:10 What role does diet play in general health?
06:30 The Future of using food as a medicine
09:00 Eating and Drinking What’s Nourishing To The Body
10:10 Falling Off The Healthy Eating Wagon
11:45 Teaching a Lifestyle Change Vs a Diet Change
13:30 Dr. Salters Weight Loss Story
17:00 Importance of Supplements
18:20 Drinking Water
19:50 What’s it like practicing medicine with this knowledge?


Christine Salter

Christine Salter MD, DC, ND, a native of Great Britain, obtained her BSc (hon) in Physiology & Biochemistry from the University of Reading, UK. With extensive training and experience in osteopathic, naturopathic, allopathic and chiropractic medicine, she is an expert in the practice of Integrative Holistic Medicine.


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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.