This delicious Coconut Macaroons recipe is sure to impress! This Coconut Macaroons recipe will yield about 20 cookies and is Kaufmann 1 approved!
Ingredients:
4 egg whites
¼ tsp salt
⅓ cup monk fruit sweetener (or xylitol)
10 drops vanilla stevia liquid
3 cups unsweetened coconut flakes
1 Tbsp coconut flour
Directions:
Preheat oven to 350℉.
Whisk egg whites and salt with a mixer until foamy, add sweetener and mix until white, shiny and soft peaks form. put stevia drops on top. Add coconut flakes and coconut flour and fold until evenly combined.
Line a baking sheet with parchment paper.
Scoop spoonfuls onto baking sheet.
Bake for 15 to 20 minutes, until tops and edges start to brown.
Cool completely on sheet.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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