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Mixed salad greens and herbs (baby lettuces, spinach, arugula, parsley, basil etc., whatever you like) about 2 cups 1/4 cup red bell pepper, cut into bite-sized pieces 1/4 cup sweet red onion, thinly sliced 1/4 cup cucumber, sliced a handful of cherry tomatoes 1/4 to 1/2 of a medium avocado 8-10 olives, black or green |
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2 teaspoons olive oil 1-2 teaspoons lemon juice salt and pepper to taste
Mix salad greens and next 6 ingredients in a fairly large bowl. Drizzle with olive oil, squeeze some fresh lemon juice over, and sprinkle with sea salt and a grind of pepper. Toss well.
Add to this salad your favorite protein. Some choices might include:
4-6 ounces canned wild caught salmon 2 hard boiled eggs 4-6 ounces left over grilled chicken or beef 4-6 ounces thinly sliced cooked leg of lamb 4-6 ounces freshly cooked ground beef or ground turkey
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