4 green apples, cored
1-2 tablespoons honey (phase two)
Preheat oven to 350°. Mix nuts, cinnamon, cranberries if using, and sweetener. Fill apples with mixture. Brew strong tea with 2 bags. Place apples in square glass baking dish. Add tea to bottom of pan. Bake in preheated oven approximately 25 minutes or to the degree of tenderness that you like.