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What Is a “Bad Food?”

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Every one of us learned the difference between “good” and “bad” when we were still little children.  Why is it then that in our 60’s and 70’s we are still scratching our heads and wondering what the definition of a “bad” food really is?   As a nation, we have appointed health experts, usually doctors and dietitians, from whom we get information on dietary health.  Unfortunately, special interest groups often prevent the release of where a professional’s heart really is when it comes to diet.  So often, fees paid to professional medical groups by questionable food groups, keep them in the dark and us in the doctor’s offices.

Seems everyone wins but us!

Your familiar with the nutritional drink, Ensure, right?  Doctor and Dietician groups heavily promote this drink and it is referred to as the #1 doctor recommended drink.  But the Ensure Clear product has a misleading label.  It portrays an orange drink with a wedge of apple splashing and more apples leaning on the glass of ensure.  In fact, reading the tiny print on the label more closely details the truth; this product has no apples in it!  The illusion is created that since apples are in this drink, it must be healthy! What else are companies hiding from us?

So many of us dust and vacuum our homes weekly, and make certain that our car oil is changed every 3,000 miles.  We then hand our personal health to a “health professional” whose education is void of nutrition as it relates to fungus.  Simply put, fungi must eat and once they gain access to the inside of us, they can dictate your nutritional habits.  Fungal infections are not rare and fungi must be starved.  If you do nothing else for your health, please really take time and learn about the role of proper (not popular) nutrition.  Once adopted into your lifestyle, you can reserve doctor visits to areas that they really do understand and are able to help you with.

Be wise and well. 

Kaufmann Diet Guide

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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.