Ingredients:
2 Avocados (halved & pitted)
1 Lime
1 (5 oz.) can Solid White Tuna packed in water (drained)
2-3 Tbs. Greek Yogurt
2 – 3 Tbs. Red Onion (finely diced)
1/2 Red Bell Pepper (diced) (or any color pepper)
1/2 tsp Dried Dill (or 1 tsp fresh)
salt & pepper to taste
Garnish with Sliced Jalapeño & Tomatoes
Directions:
Splash avocado halves with lime juice.
In a bowl, mix tuna, yogurt, red onion, red pepper, dill, salt and pepper.
Spoon into avocado halves.
Garnish with jalapeño slices and tomatoes.
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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