My Account

Thai Turkey Meatballs

thai-meatballs
Print Friendly, PDF & Email

Kaufmann One

This recipe has several ingredients which when purchasing, make sure you  check the ingredients on the labels to see if they are Kaufmann 1 friendly.

4 Servings

Ingredients:

Meatballs:
2 lbs ground turkey
2 eggs (slightly beaten)
2 tsp grated ginger
2 garlic cloves (minced)
2 Tbsp chopped basil
¼ cup chopped green onions
1 cup finely chopped cabbage
2 Tbsp light coconut milk
1 tsp red curry paste
1 Tbsp fish sauce
⅛ tsp red pepper flakes (more to taste)
1 tsp salt

Sauce:
1 ½ cup light coconut milk
3 Tbsp tomato paste
1 tsp red curry paste
1 tsp fish sauce
⅛ tsp red pepper flakes (more to taste)
2 to 4 Tbsp olive oil (for cooking)

Directions:

In a large bowl, combine meatball ingredients and mix with your hands thoroughly. Make meatballs any size you like and set aside on a platter.

In a small bowl, whisk the sauce ingredients together and set aside.

Preheat a large skillet over medium-high heat and add some olive oil and swirl in pan. Add meatballs and cook until brown and almost cooked through, turning a few times.

Add the sauce, reduce heat to medium and simmer for 15 to 20 minutes, uncovered.

Serve warm over quinoa or by themselves.

kaufmann-guide-1087px

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.