My Account

Steak Quesadillas

phase-two-quesadillas
Print Friendly, PDF & Email

 

Ingredients:

Guiltless Foods Tortillas (made with seeds)
Fresh Mozzarella Cheese
Grilled Peppers & Onions
Chopped Jalapeños
Chopped Cilantro
Fully Cooked Steak or Chicken Strips

 

Directions:

Top a tortilla with the ingredients, pile it on high or low.

Put another tortilla on top to finish.

Cook on a skillet or grill until cheese has melted and tortillas, turning once or twice.

kaufmann-guide-1087px

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.