My Account

Homemade Almond Milk

Print Friendly, PDF & Email

This Homemade Almond Milk is budget friendly, preservative-free and delicious!


¾ cup water + 3 ¼ cups water, divided
⅔ cup almonds
⅛ teaspoon sea salt

Optional: * 6-9 drops KAL liquid stevia OR 1 tablespoon honey * 1 teaspoon vanilla flavor


Blend 3/4 cup water, almonds, salt & sweetener if using, in a high powered blender until creamy.

Add 3 ¼ cups water. Mix well & strain if desired.

Quick Notes:

I don’t strain mine if it’s going into a soup or hot breakfast cereal or if I’m baking with it.

I only strain if I’m drinking it.

Store in an airtight container. I use a glass milk jug. Refrigerate. Shake before serving.

Will keep for 4-5 days.


Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.

Sign-up for our newsletter and get the latest content from Know the Cause.