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Jun, 29
2012

Resveratrol - Is It Worth the Wine?

Michael Smith Blog - Know The Cause It is a fairly common thing to hear people say that having a glass of wine a day is good for your health, most notably your heart. The alcohol helps thin your blood, and many of the plant compounds and anti-oxidants have known cancer and diabetes fighting properties.

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Jun, 29
2012
Michael Smith Blog - Know The Cause Walking into a grocery store when you're on a diet can illicit a variety of feelings - hunger and intimidation not being the least of the two. Modern supermarkets can carry upwards of 45,000 products. Most of those products, as you can guess, don't come anywhere near being on any of Doug's diets. 

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Jun, 29
2012

In the Case of Colds

Michael Smith Blog - Know The Cause I have a confession to make - I have not had so much as an aspirin since I was 16 years old. I'm 24 now, so for 8 years and counting, I've been medicine free. 

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Jun, 29
2012
Michael Smith Blog - Know The Cause Every time a new diet is begun, it is begun with the best intentions. In the beginning, your motivation and hopes are high, and initially they can be enough to get you through. 

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Jun, 29
2012

Update on Swine Flu Numbers

Michael Smith Blog - Know The Cause This CNN article reports that an estimated 57 million Americans have contracted swine flu, resulting in 257,000 hospitalizations and may (extra emphasis on may) have killed as many as 17,000 people. Only 2,498 deaths due to the H1N1 virus are confirmed, but the CDC is estimating that it has killed as many as 15,000 more people. 

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