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Jul, 04
2012

Supplements or Sunlight?

Michael Smith Blog - Know The Cause I just had the privilege of getting to read Kyle Drew's up and coming piece for the July issue of the Know the Cause Newsletter, and I have to say, as always, you guys are in for a treat. 

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Jul, 04
2012

Should You Take an Antibiotic?

Michael Smith Blog - Know The Cause I remember being around three years old and going to the pediatrician for ear aches. As young boy, I had ear aches so often that I wound up having tubes put in my ears. 

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Jul, 04
2012
Michael Smith Blog - Know The Cause I, personally, do not have much of a sweet tooth. But the first time I went on Phase One, I had the most vicious craving for a chocolate bar I had ever experienced in my life. Soda - something I had given up years before I'd ever gone on Phase one - all of the sudden seemed irresistible. 

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Jul, 04
2012

Why Reading Labels Is Important

Michael Smith Blog - Know The Cause Reading labels on the backs food containers can quickly digress into a chemistry lesson; this is part of why, in my opinion, it is an important thing to do, at least on occasion. Hopefully, when following the Phase 1 or Phase 2 eating plan, the ingredient lists on the packaging of the foods you buy is getting shorter and shorter. 

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