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16 May
grapefruit-seed-extract Grapefruit seed extract is a wonderful addition to your Phase One medicine cabinet. This, powerful, concentrated substance is still all natural, pulled right from the seed of one our favorite Phase one foods, the grapefruit. It has so many uses that one really shouldn't be without a bottle of the stuff – and a little goes a long way. Grapefruit seed extract is so powerful and so concentrated that it really must be diluted for nearly any use. Here is a list (although likely not a comprehensive one) of grapefruit seed extract benefits and uses.


13 May

Fungus and Breast Cancer Risk


Study lists dangerous chemicals linked to breast cancer. 

That headline appeared in the news only yesterday and normally I wouldn't read it. But I noticed that the article stated that this was a “thorough review of toxicology data and biomarkers relevant to breast cancer in humans.” “Surely”, I said to myself, “they will finally admit that fungus causes breast cancer.”


12 May

Good Fats and What they Do

healthy-fats Amazing strides have been taken in the last 30 years when it comes to our perception of the macromolecule, fat. The general consensus 30 years ago was that eating fat made you fat, which seems like a logical assumption. Furthermore, diets high in fat were being found to contribute to all kinds of heart problems. Food purveyors everywhere began offering low-fat fare, as fat became demonized by the health conscious. For years, this was the paradigm in health.


05 May

Hospital Fungus Infections

Hospital Fungus Infections A few weeks ago (4/28/14), The newspaper, Times of India, reported that 50% of hospital fungal infections in Bhopal go undiagnosed. Indian doctors stated that 10% of eye damage in these hospitals is due to fungal infections. They further stated that those with newly acquired fungal infections had 50-90% increased morbidity, or new diseases caused by the fungus.