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Can a phase 1 lunch actually be cheaper than a school lunch?

denni Aside from the obvious nutritional benefit, If you're looking for another reason to pack your child's lunch rather than relying on the school's cafeteria food, how about this: In the course of the school  year, doing so could actually save you a little money! If you're creative using leftovers and/or buy in bulk, you could increase that amount significantly.

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how to cut a whole chicken to get the most for your money!

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Cutting a Chicken

How to cut a whole Chicken (video)

Produce Wash


produce-wash-reduced     

Wash produce right before you eat it, not when you
bring it home from the grocery store
Making your own produce
wash is more cost effective

The acid in lemon juice and vinegar helps to kill bacteria and
dissolve the wax and residues found on the skins of your fruits and veggies

The solution works to both breakdown and clean off pesticides.




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