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Garlic Roasted Sweet Potatoes & Onions

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Fresh Fall Fruit Salad

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Turkey Bacon Wrapped Stuffed Peppers

bacon-wrapped-jalapenos

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Elderberry Syrup

Ingredients:

2/3 Cup Dried Elderberries
3.5 Cups Water
2 Tbs Fresh Ginger (pealed & chopped)
1 tsp Cinnamon
1/2 tsp Whole Cloves
1 Cup Raw Honey

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South Of The Border Quinoa

SOUTH OF THE BORDER QUINOA  Phase Two Friendly

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Hummus

hummus

1-cup chickpeas or navy beans
½ tsp salt
2 Tbsp tahini (sesame seed paste)
½ jalapeño pepper, seeds and membranes removed
3 Tbsp lemon juice
2 cloves garlic

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Green Bean Casserole

Green Bean Casserole - Phase Two Diet

(As seen on Phasing in the Holidays)

Remember, green beans are actually a legume, and therefore are not allowed on the Phase One diet. If you are on Phase Two, this is my attempt at modifying the traditional southern Thanksgiving side dish. No cream of mushroom soup!

 

 

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