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"Fueling our bodies properly..."  In the field of nutrition, I almost hate those 4 consecutive words today, because everyone's definition of exactly how to do that differs so much.

I have long respected the science that Dr. Ann Louise Gittleman teaches us.  In this podcast, we learn how easy it is to start the new year off right when it comes to getting and feeling better.  The proper fuel extends mileage, so let's consider that as it applies to eating well and living healthier longer!  Welcome to Dr. Anne Louise Gittleman!  Listen and learn!

Show Topics

The Fat Myth
Grains
Healthy Fats
Seeds, Nuts, Oils
Eating at restaurants
Virgin Olive Oil
Oil Spray
What we knew then vs what we know now
Low Fat Diet
Ann’s Top 3 Supplements
Gallbladder
Ann’s Book “The New Fat Flush Plan”


Recent Podcasts

Ep 39 - Women's Health: Over Diagnosis

Feb 10th, 2017

Medicine is a huge business and its basis is women!"
So I open this podcast questioning the need for medical testing and intervention.


Ep 38 - Running from Doctor to Doctor

Jan 31st, 2017

There are two things that I believe make competent physicians; being sick and recovering without pharmaceutical drugs, or learning about fungal mycotoxins and the role they play in most diseases that we patients suffer from.


Ep 37 - Ear, Nose & Throat

Jan 18th, 2017

Likely, one of the kindest and most genuinely passionate physicians I have ever met, Don Dennis, MD, an Ear, Nose and Throat physician and surgeon from Atlanta, Georgia, always impresses me.