Mar, 13
2017

3 Frustrating Effects of Chronic Stress, And How To Fix Them

Written by Kyle Drew

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Jan, 24
2014

What About Eggs and Cholesterol?

Written by Kyle Drew

The question about eggs and cholesterol is popular, but largely answered after years of misinformation. In short, eggs seem to be an excellent food choice for protein, the brain nutrient, choline, and the super eye antioxidants lutein and zeaxanthin.

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Dec, 19
2013

Fungus or Malnutrition?

Written by Kyle Drew

In the Drew household, there are a lot of books on mushrooms and such. Somehow, my son has become fascinated by all of this stuff, and sometimes peruses the books to look at the pictures. Once in a while, I’ll hear him react to a weird-looking mushroom and say, “Whoa, fungus! This is what Doug knows a lot about, isn’t it?”

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Nov, 15
2013

How Do I Start The Phase One Diet Program?

Written by Kyle Drew

One day soon, the Phase One Diet will seem like common sense to you. But if you’re new to it, it may seem challenging. Not to worry; here are some tips.

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Oct, 30
2013

The Fungus Link To Migraine Headaches

Written by Kyle Drew

If you suffer with migraine headaches, you’re not alone. Close to 30 million people deal with regular migraine headaches, as do one in four people per household.

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