Jul, 04
2012

Will Power and Phase 1

Michael Smith Blog - Know The Cause The apostle Paul wrote in Romans 7 that "The things I want to do I do not do, and I do the things I don't want to do." As applicable as this is to spiritual life, I think it certainly bears repeating in relation to our health. 

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Jul, 03
2012

"Meating" at the Dinner Table

Michael Smith Blog - Know The Cause I've mentioned before that I have some very dear friends that are vegetarians. Even if we share similar tastes on the occasional raw, vegan meal and the Daily Juice in Austin, we might have some differing opinions on the best ways to achieve good health. 

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Jul, 03
2012

More Tasteful Options 2 - Spices

Michael Smith Blog - Know The Cause First of all, I wanted to alert all of our blog readers to a very important and helpful section of our webpage that just went up. We have posted a number of pieces on supplements - a very important, albeit somewhat confusing subject. You can click on any of the following words to read about pertinent supplements corresponding to the subject matter: Anti-fungals, Bone & Joint, Depression, General Health, Fatigue, Insomnia, Hearing, Vision, Memory, and Diet. 


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Jun, 29
2012

More Tasteful Options

Michael Smith Blog - Know The Cause The Phase 1 and 2 diets are anything but boring, but when you start out, you can feel very limited. I've often heard people complain that they are absolutely sick of bacon and eggs by day three of the diet. But there is so much more to the diet than bacon and eggs! 

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Jun, 29
2012
Michael Smith Blog - Know The Cause Since moving to the new website/blog format, we've gotten most of the kinks worked out of the commenting system - I trust most of the people that read the blogs and take the time to comment have noticed that their comments are getting published. 

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