Yogurt-Marinated Butterflied Chicken
(Adapted from a recipe by Elizabeth Karmel)

For a chicken that cooks quickly and evenly, all you really have to do is to remove the backbone and break the breastbone.

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1. 6 eggs, beaten
2. 2/3 cup almond milk
3. 1 green onion, sliced
4. 3 slices of bacon, cooked and crumbled
5. 1-tablespoon butter
6. ¼ teaspoon salt
7. 1/8-teaspoon pepper

Beat milk and eggs together. Stir in spices, onion, and bacon.
Melt butter in a 9-inch frying pan. Pour in egg mixture and bake at 400 degrees for 20 minutes, or until set and golden. Garnish with additional bacon, if desired.

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There is no better way to say thanks than with a delicious meal you can enjoy with your family!  Thank you for reading our newsletter and believing in Know The Cause!  We hope you and your family enjoy this delicious and very simple recipe.

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I have seen a lot of versions of this recipe and this one best fits the phase one protocol! You can use this as an alternative to pumpkin pie and other non-phase one desserts. Let us know what you think…

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This is a quick after school snack that your kids will love!  Enjoy…..

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